In a world with burn out, ever more goals and pressure for high productivity there are plenty of reasons to take regular breaks. Breaks can be defined in a variety of ways, but just stepping away from the computer is a great place to start. Lifehacker shares a great run through of the app 'Time Out' how it works, different setting options and more. Check out all the details here. Then take a time out break.
Monica has practiced servant leadership in various customer service roles for the last 16 years. Her background in lifestyle blogging and building online communities directly reflects the KCI mission of serving clients as their trusted advisor. Outside of work Monica enjoys reading, traveling, kayaking and family time with her husband and two daughters.
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